How do you know if you’re ready for a coach? As a valuable part of your journey, the coaching experience can improve all areas of your life, including career, coping and relationships. It is a partnership of communication and accountability,

Zoom, Microsoft Teams, Google Meet, Skype for Business, GoToMeeting. Many of us are using one or more video platforms for school, work or personal needs. Love it or hate it, we have to live with the technology.  But compared to

Taking care of yourself — sleeping well, eating healthy, and exercising– are great ways to help manage these crazy days the best we can. And some days are better than others with the daily challenges of time, space, finances, virtual